Consider this a major score for your sweet tooth: dentists are taking back that hard and fast rule that gum and candy rot your teeth! A sweetener called Xylitol makes it possible to enjoy such treats guilt-free, while actually fighting cavities along the way.
For those who have long kept the candy aisle off limits or those who cave to their cravings despite the risk of tooth decay, products with this game-changing ingredient may offer the perfect solution.
Xylitol is a natural sweetener similar to sugar in both taste and appearance. It is found in many fruits and vegetables, but is most commonly derived from fibrous plant-based matter, such as corncobs or birch wood. It has received the World Health Organization's safety rating when added to your diet in a moderate amount (15 grams or less), and only has a third of the amount of calories as sugar.
Xylitol's appeal is not only due to its favorable calorie count, but also to it being a naturally occurring substance that cavity causing oral bacteria are unable to ferment or metabolize. Other dental benefits of products containing Xylitol include:
Consumers familiar with other sugar-free alternatives may wonder how Xylitol stacks up against Sorbitol, a similar, less expensive substitute that has been on the market for a longer period of time. Although both compounds are technically classified as sugar alcohols, the primary difference is that cavity-causing bacteria can ferment Sorbitol. This means that, while it's still friendlier to your teeth compared to sugar, it is not as effective as Xylitol at inhibiting oral bacteria growth.
The popularity and overall versatility of Xylitol have made it a favorite not only for food companies, but for dental care companies as well. Chewing gum is but one of many products sweetened with Xylitol. Other products include:
With so many Xylitol products on the market, incorporating this ingredient into your diet and/or hygiene is practically effortless.
As beneficial as Xylitol may be, it's important to know there are limits. From a nutritional perspective, excess intake may actually result in side effects such as stomach discomfort and/or diarrhea. From a dental perspective, Xylitol is but one aspect of preventative care, and should not be perceived as a magic bullet.
Frequent brushing, flossing and dentist visits still play the same critical role in preserving your oral health. Consult with your dentist for an optimal approach to incorporating Xylitol into your everyday diet and routine.
Dr. Rehder and the entire staff are friendly and compassionate. They accommodate my needs as a patient and treat me as a personal friend. Professionally, they provide the utmost care and advice, the patient always comes first. I can’t say enough positive comments about this practice.
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Dr. Rehder is very professional, yet not too serious as he is doing your teeth. He makes it relaxing and is able to keep your mind away from his work (I have never liked going to the dentist, but Dr. Rehder makes the experience as close to pleasant as a dentist visit can be).
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Thank you Dr. Rehder and Christine for the "always exciting" and "never a dull moment" orthodontist appointment. See you in two weeks to do it all over again. Ok maybe-not ALL over again.
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I had a great experience with Dr. Rehder. He is very informative and professional. All of the staff were so nice and helpful. My overall experience was one of the best I had with a dental office. I would definitely recommend people to come here.
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Professional staff. Makes you feel at ease, would highly recommend.
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Always wonderful visits at Pinefield Dental. I've been a patient since the very early 90s. The staff is my extended family & takes care of my teeth with the utmost professionalism. This is my dental home
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The doctor and staff were wonderful. My experience is always great. The staff is very caring and always professional. The hours are very convenient as well. They will be able to accommodate anyone's schedule.
~Review by Amanda C.
Richard F. Gittleson, DDS Reviews No one likes/enjoys going to the dentist, but our dentist (Dr. Gittleson) and his staff are so pleasant they help relieve a patient fears.
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Highly recommended, I’ve been a patient since 1983.
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