Whether you use a manual toothbrush or an electric toothbrush, brushing is important because it removes plaque and disrupts the bacteria that cause tooth decay and gum disease.
Proper tooth brushing involves five things:
Use a toothbrush with soft bristles. They are kinder to your teeth and gums. They also make it much easier to remove plaque from below the gumline, where gum disease starts.
Use a pea-sized amount of toothpaste that contains fluoride. Fluoride strengthens the outer enamel layer of the teeth. It can stop a cavity in its tracks and give you more resistance to future cavities.
Make sure your brushing routine lasts long enough to thoroughly remove plaque. We recommend that you brush for at least 2 minutes. Try using a timer or clock to confirm the time.
Use the correct brushing action. To start, center your brush on the gumline and angle the bristles at a 45-degree angle. Apply gentle pressure so the bristles slide under the gumline. Gently vibrate the brush while you move it in short, circular, wiggling motions.
Brush one or two teeth at a time. Then move to the neighboring teeth, allowing some overlap. Use this method to brush the insides and outsides of all the teeth. To brush the backs of the front teeth, tilt the brush and make several up and down strokes. Then brush the chewing surfaces of teeth with a gentle, circular, scrubbing motion.
End by brushing your tongue and the roof of your mouth. This removes germs and keeps your breath fresh.
Dr. Rehder and the entire staff are friendly and compassionate. They accommodate my needs as a patient and treat me as a personal friend. Professionally, they provide the utmost care and advice, the patient always comes first. I can’t say enough positive comments about this practice.
~Review by Eileen S.
Dr. Rehder is very professional, yet not too serious as he is doing your teeth. He makes it relaxing and is able to keep your mind away from his work (I have never liked going to the dentist, but Dr. Rehder makes the experience as close to pleasant as a dentist visit can be).
~Review by Mary Ellen M.
Thank you Dr. Rehder and Christine for the "always exciting" and "never a dull moment" orthodontist appointment. See you in two weeks to do it all over again. Ok maybe-not ALL over again.
~Review by Elena C.
I had a great experience with Dr. Rehder. He is very informative and professional. All of the staff were so nice and helpful. My overall experience was one of the best I had with a dental office. I would definitely recommend people to come here.
~Review by Paulina C.
Professional staff. Makes you feel at ease, would highly recommend.
~Review by Diane S.
Always wonderful visits at Pinefield Dental. I've been a patient since the very early 90s. The staff is my extended family & takes care of my teeth with the utmost professionalism. This is my dental home.
~Review by Kenneth C.
The doctor and staff were wonderful. My experience is always great. The staff is very caring and always professional. The hours are very convenient as well. They will be able to accommodate anyone's schedule.
~Review by Amanda C.
Richard F. Gittleson, DDS Reviews No one likes/enjoys going to the dentist, but our dentist (Dr. Gittleson) and his staff are so pleasant they help relieve a patient fears.
~Review by Patricia L.
Highly recommended, I’ve been a patient since 1983.
~Review by Charles G.
Excellent.
~Review by Dom J.
